Red Raspberry Tea is quickly gaining popularity among women – both as a dietary supplement and as a means to help with pregnancy. In fact, many women are turning to red raspberry tea instead of harsh pharmaceuticals with numerous side effects that can harm both the mother and baby alike (banaba leaf tea is also an excellent choice).
What Is Red Raspberry Tea?
As the name suggests, red raspberry tea is made from the leaf of the red raspberry plant. This herbal supplement has been used throughout history in order to relieve constipation, as well as morning sickness.
It is only recently, however, that science has been able to show that red raspberry tea has a number of other benefits which can help pregnant women, and that red raspberry tea is a great general dietary supplement for any woman over the age of 20.
What Are The Benefits Of Red Raspberry Tea?
Red raspberry tea is rich in Vitamins A, C, and D – all of which are essential to aid in digestions, keep a healthy complexion, and to fight against bone loss – a condition that increases as women age. In addition to this, red raspberry tea also contains Fragrine, which helps to strengthen the muscles in the uterus and pelvic region.
The fragrine also reduces the pain and cramps associated with menstruation. In natural birth circles, red raspberry tea is used during the first trimester in order to strengthen and tone the muscles used during birth, so that the process is efficient and much less painful without the use of harsh pharmaceuticals.
Keep in mind that this tea is not an anesthetic, nor does it relieve all of the pain of childbirth, but it is recommended by natural doctors and nutritionists to greatly reduce the discomfort and muscle soreness during childbirth.
Topically, red raspberry tea acts as an astringent that cleans out dirt and excess oils, while also tightening pores and increasing the elasticity of the skin for a beautiful, glowing complexion. A scrub that uses the raspberry tea leaves has amazing results in clearing up acne in women.
Clinical Studies & Red Raspberry Tea
In medical trials, red raspberry tea was shown to greatly ease the pain of childbirth. Additional discoveries showed that this red tea helped to prevent bone mass loss, and that it is an excellent source of vitamins. It has also been shown that raspberry tea can ease the pain of cramps during menstruation, and it can be used to prevent constipation and keep the digestive tract clean and healthy.
Red raspberry tea is currently being researched at greater lengths because of the effects it has on relaxing the mind and body. Some nutritionists have begun recommending this tea in smoothies – not just to improve digestion, but because it relaxes muscles and regulates energy use after a workout.
What to Look For When Buying Red raspberry Tea
Most organic and health food places sell red raspberry tea leaves that are cut. While it is almost a given that the higher the concentration of raspberry tea consumed will confer greater benefits, it is very easy to find recipes that use this tea as a base, and blend ingredients such as lavender, thistle, aloe, and other all natural ingredients to make not only a powerful and healthy beverage, but also a very tasty one.
Externally, one can find a number of recipes for facial scrubs and poultices using red raspberry tea leaves in order get great looking skin that takes advantage of the natural anti-aging formula found in raspberry tea leaves. Above all, when shopping around for this amazing tea, you should always check your sources.
Make sure that the leaves are cut and dried naturally, and not with artificial desiccants or sprayed with preservatives. If you are buying red raspberry tea, make sure that from growth, to harvest, to packaging – that everything is done in an all natural process so that you can reap all of the benefits of red raspberry tea.